15 Min Cardio Yoga Flow | Vinyasa Yoga for Weight Loss | ChriskaYoga

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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 15 Min Cardio Yoga Flow that's great to get you moving, burn calories, and give you energy!

This is another #ChriskaYogaClassic video that I did a while back, and decided to share it again because it's a great routine!!

I hope you enjoy it :)


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

15 Min Cardio Yoga Flow | Vinyasa Yoga for Weight Loss | ChriskaYoga hatha yoga sequence for beginners
56 Likes	56 Dislikes
1,410 views views	34.5K followers
How-to & Style	Upload TimePublished on 13 Feb 2019

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