Pre-Audition Meditation for Dancers | 10 Min Yoga Meditation for Dancers | ChriskaYoga

Pre-Audition Meditation for Dancers | 10 Min Yoga Meditation for Dancers | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! I am SO excited to share this with you! This is a guided meditation that dancers can do before an audition! It will calm you down and help you to feel more confident in your ability to succeed. It's a part of my Yoga For Dancers System that includes tons of yoga classes, warm ups, cool down stretches, and more meditations for before class, rehearsal, and performances.

You can also try this meditation before work, before an interview, and before an exam. This meditation will help to build confidence, clear your mind, and prepare yourself for peak performance!

So, give this meditation a try, and if you like it, then head on over to https://gum.co/kaqLv for more information on the entire Yoga for Dancers System.


Hope you enjoy it! Thank you so much for watching! :)


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

Pre-Audition Meditation for Dancers | 10 Min Yoga Meditation for Dancers | ChriskaYoga beginner yoga exercises
28 Likes	28 Dislikes
1,878 views views	34.5K followers
How-to & Style	Upload TimePublished on 18 Mar 2015

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