30 Min Yoga for Balance | Full Hatha Yoga Class for Beginners | ChriskaYoga

30 Min Yoga for Balance | Full Hatha Yoga Class for Beginners | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 30 minute yoga class to improve your balance. The level is advanced beginner/intermediate, and you may need a yoga block (or a thick book) for some of the postures. As always, please work with caution.

I hope you enjoy it! Thank you so much for watching! :)

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

30 Min Yoga for Balance | Full Hatha Yoga Class for Beginners | ChriskaYoga beginner yoga at home
21 Likes	21 Dislikes
1,079 views views	34.5K followers
How-to & Style	Upload TimePublished on 8 Jun 2015

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