10 Min Yoga For Small Spaces & Travel | Apartment Yoga Stretch | ChriskaYoga

10 Min Yoga For Small Spaces & Travel | Apartment Yoga Stretch | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In today's video, I am sharing a 10 minute yoga routine that you can do in small spaces or while you're traveling! It's a quick and simple sequence to loosen your neck, legs, and back muscles that can get fairly tight when you're stressed or traveling. As always, work with caution.

Hope you enjoy it! Thanks so much for watching! :)


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

10 Min Yoga For Small Spaces & Travel | Apartment Yoga Stretch | ChriskaYoga beginner yoga at home
137 Likes	137 Dislikes
7,394 views views	34.5K followers
How-to & Style	Upload TimePublished on 20 May 2015

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