10 Min Upper Body Yoga Stretch | Yoga for Arms, Shoulder and Upper Back | ChriskaYoga

10 Min Upper Body Yoga Stretch | Yoga for Arms, Shoulder and Upper Back | ChriskaYoga ♡ AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/

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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 10 minute upper body yoga stretch! It’s great for after an upper body workout, for weight lifters, and anyone who is tight in the upper back and shoulder area. Perfect for releasing shoulder and neck tension.

I hope you enjoy it :)


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

10 Min Upper Body Yoga Stretch | Yoga for Arms, Shoulder and Upper Back | ChriskaYoga 10 minute yoga nidra
63 Likes	63 Dislikes
674 views views	34.5K followers
How-to & Style	Upload TimePublished on 28 Aug 2019

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